nyssa

Hey there buddies, I am sorry that I haven’t been on in a while. Sorry- So a really quick update. I love my new job at the school! It is kickin my butt, but I like it. THE GYM is totally rockin…and here is the bestest part….are you ready…. I have lost 12.25 INCHES since the last time that I checked in!!!! HURRAY HURRAY!!

I hope all of my buddies out there are hangin in, and doing well…Let’s get on the Wagon People!!!!

Much Love!

Hello Buddies~

SO, I feel really good. I just got back from my work out at the gym. I love it! Well, I mean, there isn’t really anything to love about being hot, sweaty, and sore. But the feeling I have knowing that i am finally working out is so so great! I know that I am going to be able to reach my goals if I just stick with it! Woo Hoo

So, the one thing I definately have to get over is my fat-person-in-a-gym paranoia (sp?) I am so paranoid that everyone is watching me, and I am afraid that I am doing something wrong. I know, I know, it is totally silly and nothing to worry about. But hey- if I didn’t have something to worry about that would be….well, healthy…or something right? JK JK- Over all I think it is good. I did 20 minutes on the bike to warm up, I know that it got me on track cause my thighs started to tingle…have you ever noticed that? when you do cardio, and your muscles start to tingle…or maybe it is just me…I don’t know, I just choose to think that it is little fat globs exploding (yes, I know that isn’t true, but hey! I call it motivation! LOL) So I did that and then I did the circuit with 3 sets of 15 on each machine. It wasn’t a complete hour, but I am going to dance lessons tonight, and I know I will get a hell of a work out there- so I am not to worried about it.

Unfortunately I didn’t get to reach my mini goal today like I had  hoped, but I am so close I can taste it! I know that next week when I weigh in I will be well under it and I will be able to push my self harder!

Have a great weekend buddies!!!

Ok, Ok, so I have been home for, like 2 weeks, and am just now getting this whole Gym thing under control. So, here it is. My mom and I joined the gym today. Woo hoo, woo hoo!!! I am so stoked, it has clases, cardio, weights, cycling, a pool, a sauna- the whole nine-

I am so psyched, I am gonna get up in the morning and go nice and early, hopefully then I will be energized for the day. Sweet!

Also, Thank you to all the wonderful buddies who left some awesome comments on my last blog, I don’t know what I would do with out you!!!!

Love, Nys

Good Afternoon Buddies!!

Well, I have some pretty exciting news! Even tho Friday is technically my weigh in day, I jumped on the scale, just to see what the deal was…..are you ready for this??? I am 1.5 lbs from my mini goal!!!! OH MY GOSH!! I am so excited! Yes, this is the mini goal that I have been trying to reach since May! Hurray!!!

The most exciting part, for me at least is that I am starting to feel the clothes feel different, I don’t really SEE it, but I can feel it- Yay! I really need to keep my water intake up tho- It is so dry up here in the rockies….and let’s face it, no one looks hot with chapped lips! I do feel like I am in a really good place right now, and I keep thinking about how I am goin to look by New Year’s and I get even more pumped.

I hope everyone has a wonderful evening and stay Healthy!

Yes, that’s right Buddies- I heard her again last night. With every minute that i was on the dance floor, striving to get through a whole song…. I would hear the thin chick inside me saying, LEt ME OUT! Dance class kicked my  ass, sorry for the language, but that is the best way to explain it. That thin chick is carrying around an extra 80 pounds….that is like an Olsen twin! I was only at the club for about 3 hours, I totally rocked the class and then stayed to dance for a couple more hours, but my body hurt so bad-

I think that is the thing that frustrates me the most. Before, I didn’t mind being a big girl… I don’t mind representing the curvy side of things. And after all, Round is a shape…. but now, there are so many things that I want to do, and all of this weight is just hindering me. I WANT to be on the dance floor all night long with out feeling like I am going to die. I WANT to wake up the next morning and be able to do it again.

So, anyway….I hope that thin chick that is in there some where doesn’t get suffocated by all this extra fat and KEEPS screaming….. I really want to be her some day!

Have a great weekend buddies!

Good Morning Buddies!!!

 I am excited to report that I have lost 4 Pounds this week! Yay!! So, the good news is- I am getting back on track. You know me tho- I am happy with the 4 pounds but I know that 4 would have been a 5 if I had gone out to the gym. SO that is my goal for next week- stick to the eating plan I had this week, and I want to go to the gym. I love the gym, and I am going to succeed.

On a positive note, I am going to line dance class tonight, Yay! Fun, and some serious work out time.

 Have a great weekend Buddies!