nyssa

Good Afternoon Buddies!

 I just wanted to drop a note and say TODAY IS FABULOUS! It has been a week since I have changed my attitude about life. Not only am I so much happier, but I feel better too. I stuck to my diet all week long and it is paying off!!! I have lost 1.5 lbs. Hot damn! I can’t wait to continue watching my numbers fall….fall….FALL. Have a great weekend buddies!

Hey hey hey Buddies!

I am feeling so so great today!! I am working so hard to stay OP. And doin a pretty good job if I do say so myself!

 SO I am totally motivated by The Biggest Loser finale last night. The changes I saw were so amazing. I really think I can do it! So, being the little researcher that I am, I started looking online. If you go to NBC.com and go the TBL page, there is a section on there where you can buy the whole BL library (4 books) for only 42$. Hurray!!! That is what I am going to buy myself for the holidays. And I am so excited, and motivated, and feel so positive. This is great!

You know what else I am excited about? This time next year, I am NOT going to be worried about my weight. What an exciting thing to look forward to, don’t you think?

Finally, can anyone tell me why there is high fructose syrup in my applesauce? Yuck, this stuff is so sweet I can hardly stand it!

Good Morning Buddies!!

 I had a revelation this weekend. AND I thought I would share it with you all. Well, during all of this weight loss stuff, I have been focusing on the negative, what I haven’t been doing, and what I can’t do. Daydreaming about what I want…but knowing in the back of my mind that I would never accomplish it.

Well, Buddies- this weekend something just clicked. I don’t know what it was, but a little light bulb turned on for me and I started to think POSITIVELY and I feel so so good! I started keeping a journal of my day, what I ate, how I felt- the whole nine. AND I started to list in there all of the things I had accomplished, NOT the things I slacked on. I have been sticking to my diet since then, really focusing on what I am putting in my body. 

This is a good turn around ladies and gents! and I know that I am going to succeed this time, I am already on the right track!

Have a great day Buddies!

Ok, so as a 22 year old I know this sounds kinda funny, like maybe my growth was a little stunted- but here it is!

 I have decided that I like being responsible. I like taking the time to take care of my needs and not just the bare essentials. My part of the house is clean. I have started to Drink my water, and use lotion everyday. I know it sounds silly, but it has taken me a long time to finally allow myself these luxuries. I am not doing it because I think the boys will like it, I am not doing it for anyone but myself. AND I LOVE IT! So I think the next step is to start going to the gym, for my self. I don’t like to work out- but I love the way I feel after ward. So here I go, deep breath in….THIS IS FOR ME!

 Have a great day buddies!