nyssa

Man oh man, it is amazing what 24 hours will do for a girl!!! I feel so much better!!!

 The deal was, I got sick at about 3 am Sunday morning and have been feeling like death ever since, but I took the night off last night (didn’t go to class..but I will deal with that later) and it was probably the best thing I could have done.

 Yay!!! On top of that, my back and my hip are almost completely better. I still have a little twinge in my hip, but that is easy stuff to deal with.

Oh man do I feel better!!

I hope that things are goin well for all of you!!

Well Buddies, I have managed to pull my self out of the coffin. OH MAN was I sick this weekend! This stomach bug kicked my booty…but I am getting better and better every day…so YAY for that! In the last 3 days I have lost 5.5 pounds, not healthy at all- but that is what the flu does right? I am working on getting rehydrated and starting to keep some food down. Things are looking up.

 I am excited to get back in to the groove of things, and be able to drink water water water!!

 Hope yall are doing great today!!

Hey there everyone!

 Things are moving on along here in Nyssa-land. I am so excited to be going back to the gym some time in the near near future. I read this really great article in FITNESS MAGIZINE last night about motivation and things to expect for those of us who have a large quantity of weight to lose.

So here is to hoping! I am really trying to get re-focused and get this weight off!

Good Morning Buddies!

 So as many of you know, I have been battling a back injury for the last 2 weeks. I fell down some stairs at the Stock Show and did some serious damage to the muscles in my lower back. Well, after 2 weeks of not being able to move, twist, or bend I can move!!! YAY!

 I have been struggling with some home issues too, and I must admit that the stress has kept me from taking care of me and my environment. Well, after a couple nights of worrying and stressing I have decided that I can only do so much. Also, if I don’t take care of my self, then the rest just won’t matter anyway- right? SO here I am, ready to recommit to my health. I know that everything will fall into place the way it should and I just have to keep pluggin along.

 So, here is too 128 oz of water today, 2 pieces of fruit, and getting back to the gym!!!

Hope all is well out there in buddyslim land!